What are seasonal allergies? What are the ways to treat seasonal allergies?
Most allergy sufferers experience allergy symptoms in early spring when flowers begin to pollinate.
And these symptoms can be seen in these people until the end of summer.
These tiny pollens enter the lungs through the respiratory system and the body’s immune system fights against these tiny pollens.
Because the immune system in the body of people who have allergies is very sensitive and reactive.
People with allergies react quickly to the smallest dust in their immune system.
What are the signs and symptoms of allergies?
Allergy symptoms are more like a cold, but in a cold, inflammation causes fever, but in an allergy, there is no inflammation in the body.
Allergy symptoms include:
Sneezing more than 3 times in a row.
Nasal congestion, runny nose, watery eyes, itchy and red eyes, itchy throat,
In some cases, there is a possibility of infection of the nasal mucus secretions. To prevent this infection, you should wash the nasal passages every night with a washing serum.
Note that in children under 5 years of age, if the allergy is accompanied by wheezing and dry cough, the probability that these children will have asthma is very high.
What are the solutions to treat seasonal allergies?
During the time when pollination occurs, especially in spring, it is better to use a mask when going out and avoid allergic symptoms.
In the spring season, due to the increase in plant dust, be sure to use a mask when leaving the house to avoid allergic symptoms.
If allergy symptoms bother you, be sure to see a doctor.
Your doctor will prescribe anti-allergic medications to control your allergies.
These drugs include:
Antihistamine, cetirizine, lovartadine.
In order to relieve nasal itching, the doctor prescribes a corticosteroid spray.
Wash your nose every night with washing serum, this will help to remove pollution from the nasal environment.
Taking anti-allergic drugs will cause drowsiness
Avoid working with machines that require alertness while taking these types of drugs
Also, avoid driving after taking these drugs.
Take a shower at night before going to sleep to remove the pollution from your body because the flower pollen settles on your clothes, skin, and hair and causes an increase in allergies.
Try not to leave windows open as much as possible.
Keep your surroundings clean.
Wash your quilt, mattress, and pillow every week, and also use light-colored sheets.
If you have allergies, avoid spicy and peppery foods
Eat more fish, legumes, and vegetables.
Do light sports to strengthen your physical strength and immune system.
Avoid bananas.
Consume plums and apples daily.
Consume a lot of dairy products.
